Explanations over Excuses: disclosing ADHD at work
Getting more comfortable with some of these basic communication tactics will help you succeed at work today and build trusting work relationships for the future.
One Plucky Blog
Thoughts on Adult Development in the Workplace by Jen Dary
Challenges of interest with ADHD at Work
An individual with ADHD is going to need powerful tools and structures to keep them focused, even and especially when these obligations don’t sound so fun.
Self-regulation at work
“I just wish I could get my shit together.” During a recent coaching session…
Plucky’s 11th birthday!
Plucky is 11 years old!
September 2024 newsletter
I found a dead bird in the driveway the other day…
Launch: Adult ADHD Small Groups!
This fall, Plucky is debuting two small coaching groups to support Working Adults with ADHD.
July 2024 newsletter
Here’s an interesting exercise:
First, draw a straight, horizontal line on a paper. Like this…
June 2024 newsletter
I feel like you will understand this metaphor.
5 Signs Your One-on-ones Aren’t Working
I recently published an article with Harvard Business Review about one-on-ones. Read more here!
May 2024 newsletter
Last week, a client told me about a cool Substack he follows.
April 2024 newsletter
I took it as a sign that this book fell off the shelf.
5 Ways to Prep for a Daunting Meeting
It’s hard to get out of bed when you’ve got intimidating meetings on the calendar. What to do? With a little intention, you’ll find ease in your discomfort.